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Book SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome

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SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome

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    Available in PDF - DJVU Format | SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome.pdf | Language: ENGLISH
    Darin Olien (Author)

    Book details


In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces—:the :sole factors that determine whether or not we will be healthy, fit, and free of illness.

In :Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying :what he calls the life forces: :Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien :demonstrates in great detail how to maintain these processes, thereby :allowing our bodies to do the rest. He :tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky :diet plans that never work in the long term.

Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he has created a unique :and proven formula for maximizing our bodies’: potential. He also includes a “:How-to-eat”: user’:s guide with a shopping list, advice on “:what to throw away,”: a guide to creating a healthy, balanced diet plan, and advice on how to use supplements effectively. :

Written in Olien’:s engaging conversational style, :Superlife :is a one-of-a-kind comprehensive look at dieting and nutrition, a timeless and essential guide to maintaining the human body and maximizing its potential.

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*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

  • PDF | 320 pages
  • Darin Olien (Author)
  • Harper Wave: Reprint edition (9 Feb. 2017)
  • English
  • 9
  • Food Drink

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